Tea and Energy

tea and energy

Tea and Energy There’s a billboard I see a lot with the phrase on it similar to “Wake up and Grind.” While the beverage advertised is coffee, something I know nothing about, the message behind it all annoys me. It’s saying that a good day is full of grinding, pushing,…

Continue reading

Warming Teas

With the days getting shorter and the weather turning colder, we start craving warm and spicy foods and drinks. Ayurvedic tradition has us consuming spices like cinnamon, ginger, clove, and more to help warm our bodies and keep our blood flowing. This is also when we want to drink more warming…

Continue reading